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Unwind Your Mind

Strolled past Foyles book shop and saw the new book from WhispersRed, Unwind Your Mind: The Life Changing Power of ASMR.

on the top shelf in a very prominent place!


Seeing it sitting there made me smile. I felt proud of ASMR and what the community has achieved.


I was really excited for #whispersRed; I had to take a cheeky picture and tag her on Instagram.


She was also obvs totally excited and re-posted it. What an achievement for her! 

Even the front cover is relaxing!


The book covers Emma's (WhispersRed) ASMR journey and helps the reader to use ASMR as a 'daily practice'.


If you're just getting into ASMR, this is a good book to initiate you into the community.




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